Teachings from nature #NeelamSutra

Teachings from nature #NeelamSutra

All of us are very afraid of failure. We have been taught to believe that we are good enough, smart enough, worthy enough and worthy of enjoying life only if we are successful – successful as defined by the parameters of society.

These parameters are often governed by the profits we generate or the salaries we earn, the volume of sales or the number of customers we acquire, by the goods we can buy and accumulate and money we can spend.

While these parameters are okay to live a comfortable human experience, we forget to define how much is enough really. We forget to introspect whether the desire is fuelled by our comparison with others and hence arising out of our innate insecurities and deep rooted feeling of being not good enough or whether it is fuelled by our passion to fulfil our true potential and eventually to contribute and be of service.

If we are unable to meet some or any of the above definitions of success, we consider ourselves a huge failure. We compare ourselves with our peers, neighbours or competitors and MEASURE our success by these benchmarks which we often assign to our own self.

Not only do we wallow in misery because apparently we failed, we also take a dig further in our self esteem and sense of self.

The definitions of success and failure that exist are not only superficial and irrelevant, in my opinion, but they also bypass a few very important facets of the human and soul experience.

We are taught to feel shame when we do not succeed. We are not taught that every so called failure is a huge teacher – a teacher who can lead us to a deeper exploration, understanding, healing and awareness of the SELF, should we see it that way.

If we do not label the incident or experience as failure or success, it has the potential and the possibility to lead us through a process of death and re-birth, deconstruction and reconstruction just like nature that is born, that dies and rebirths itself over and over again.

Deconstruction and reconstruction is such an integral part of nature but even though we are embodiments of nature, we have moved away from nature and forgotten to view our life experiences as just that: an extension of death and rebirth. Death and rebirth keeps happening in our bodies too, intermittently.

Similarly our definitions of success and failure can either nourish us or create more shame and hence more toxicity in our lives.

Picture as shared by Michaeal Meade

Needless to say that the kingdom/treasure that awaits to be discovered is more often than not, not just overlooked but often not considered worth looking into at all.

Could we allow our so called successes and failures to seed in us just as an experience that leads to:

(a) Deconstruction of facets that we do not need anymore?
(b) Reconstruction and reclamation of facets which we might have ignored or buried deep within the self out of fear of rejection or retribution?

I leave you with the thought that we do not have to DO something to PROVE that we matter and that we are indeed worthy.

Thousands of years of programming that has been fed into our cells, will obviously take time to disintegrate and shed. Perhaps it may take many births and lifetimes to understand and embody the ultimate truth: I am whole and complete and worthy just because I EXIST.

While we mull over on these thoughts, the kingdom within us waits to be unlocked. Will we begin this journey?


Header Photo by Singkham.

Moving towards self-love and self-acceptance

When a negative comment by someone or a perceived dislike of theirs or a comment on some aspect of our being disturbs our peace of mind, then it is a straight co-relation to our lack of “self-acceptance.”

When we have accepted ourselves deeply, then the labels, expectations, judgements, comments, dislike of others to our being stop affecting us. The deeper the self-acceptance, the lesser the pain that the outside world “perceivably” flings at us.

Then we feel less awkwardness in being who we are and move deeper to our owning of the Self.

To the extent we worry or are bothered by others’ labels, titles, expectations, comments, likes or dislikes, to the extent their approval matters, to that extent our self-acceptance has not deepened yet.

Of course it is not a one day, one month thing. It is always a work in progress and it gets deeper by the day, provided we are aware it is an issue around self-acceptance. The co-relation between these aspects is not even subliminal. It is so direct. This is also a part of Self Love.

Here are some words we can repeat to ourselves to begin our self-love journey:

✨ I choose to leave toxic spaces where my Being is not accepted, valued and respected.

✨ I choose to let go of those people and spaces that are not in honour and integrity of who I am.

✨ I choose to let go of spaces where there is no freedom to BE ME.

✨ I choose to not fight every battle. It’s ok to leave without explaining and expecting a different treatment.

✨ I choose to leave and not return if there are no apologies in the form of changed behaviour.

✨ I choose to be with myself than with people who violate my integrity, trust, respect and freedom over and over again.

✨ I choose to forgive but not return to spaces that violated me or ostracised me.

✨ I choose not to prove my worth or my significance by martyring my well-being repeatedly.

✨ I choose not to seek validation for my presence or essence.

✨ I choose to honour my anger and all my emotions and acknowledge them fully.

✨ I choose my freedom over false acceptance to fit in.

✨ I choose to wait for the right people to walk in and fill that space.

✨ I choose to surrender my pain of not being included but I also choose to breathe and believe that I cannot at any cost undermine the journey of the SELF.

✨ My unbecoming journey is painful but I choose to grow despite unconscious resistance if any.

✨ I choose self-love and self-acceptance over acceptance by others.

✨ I choose loyalty to Self.

And so it is. Aho.


Header Photo by Tim Mossholder